HELPFUL MENTAL HEALTH STRESS RELIEF FOR CARERS

Created especially for those who need a few minutes to "chill out" our helpful emotional mental health suipport videos etc offers Relaxing Water Scenes with a background of especially created calming music. Is used in care Home environments for short calm times with residents and for staff as well.

When did you last take a few powerful "chill out minutes and improve your own mental health wellbeing?" 

Yours for a small donation to help with production costs

Part of Sylvia's helpful emotional mental health support videos etc, this short emergency tool video is designed to help in a crisis moment for carers.

WATCH a short video, that will help you clear your mind and make that decision you have been procrastinating on.

This does not replace the full Crisis Coaching from Sylvia that is available available with a manual for ongoing use and more in depth help for you